We all go through seasons…

As @rhyslewismusic put it best “we all go through seasons, we're changing all the time, it can't always be Summer, even in July, so however cold you're feeling, however grey your mind, Spring will be here soon”.

It’s okay to have moments, days, even weeks where you don’t feel your best, where you’re not “on your game” giving 100%. It’s okay to feel down, unsure, unmotivated. The key is to not get stuck there, believing that is reality. So give yourself a hug, take time for self care, and reach out to those around you for assistance. We all go through seasons, just know that the sun is always shining just beyond the curtains.